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Karate




Pee Wee Class

This class is offered to youth four to five years of age. The class covers basic exercises to help develop gross motor skills as well as learn basic blocking, punching and kicking techniques to prepare for the Beginner Class.


White Belt to White 1st Level

This class is for six to twelve year old students that have just started their training of the art of karate. It covers basic blocking, punching, kicking and standing techniques as well as the traditional formal exercise of kata and self defense techniques.


White 2nd Level to Yellow

For six to twelve year old students that have attained white belt 2nd level or yellow belt in the art of karate. This class covers basic karate techniques as well as introduction to the art of Judo and the bo (a Japanese weapon of self defense). The student will also expand their knowledge of kata and self defense techniques.


Orange and Green

Offered to those of six to twelve years of age that have reached either orange or green belt in the art of karate. This class covers intermediate karate techniques, kata, self defense, bo techniques and a more in-depth look at the art of Judo.


Blue to Black
A class for six to twelve year old students that have attained blue, brown, or black belts in the art of karate. Class covers advanced karate techniques, kata, self defense, Judo and bo techniques as well as an introduction to the nunchaku, kama and sai.


Teen Classes

A class for thirteen to seventeen year old students of all ranks. Class covers beginner to advanced karate
techniques, kata, self defense, Judo and bo techniques as well an an introduction to the nunchaku, kama and sai.


Adult Classes

Offered to those that are eighteen and older of all ranks in the art of karate. It covers beginner to advanced karate techniques, kata, self defense, Judo and bo techniques with an introduction to the nunchaku, kama and sai.


Tournament Class (White, Yellow, and Orange)

For six to seventeen year old students that have reached white, yellow, or orange belt in the art of karate. Class covers basic karate techniques to improve kata and kumite for karate tournaments.


Tournament Class (Green, Blue, Brown, and Black)

Offered to those that are six to seventeen years of age that have reached either green, blue, brown, or black belt level in the art of karate. This class covers basic to advanced karate techniques to help improve kata, kumite, and weapons form for karate tournaments.


Weapons Class

Offered to those that are six to seventeen years of age that has reached yellow belt to black belt level. This class covers basic to advanced bo techniques to enhance bo forms.


126 North St. Waterville, ME
207-873-0684